In Science and Medicine, Facts Matter In scientific research and evidence-based medicine, the data and facts should guide responses, decisions, therapies and treatment. Switching that order
Tag: social distancing
Learning From the Past – Comparing the 1918 Flu Pandemic and COVID-19
Looking Back in History As we navigate the current COVID-19 Pandemic, I
The CDC Now Recommends the Use of Cloth Face Coverings to Slow the Spread of COVID-19
Mask Confusion There has been a great deal of confusion about whether or not we should wear masks in public during this coronavirus pandemic
Ways to Reduce Stress During a Crisis
Ways to Reduce Stress As coronavirus news updates become more alarming by the day, and concerns about our health, our finances and the availability of resources feels more pressing, it’s easy to become gripped by fear and anxious about all of the uncertainty we
Distance Learning Lessons: Time for More Structure and Self-Compassion
Lesson Learned As our family begins our 3rd week of distance learning, my list of “lessons learned” continues to grow. One lesson that is abundantly clear
Let Go and Focus
Let Go of What you Can’t Control Let go of what you can
Take a Breath and a Beat!
Take a breath and a beat! Whenever I