General, Inspirational, Mindfulness, Mindset, Self-Care

On Being Content

On Bring Content

Not that I speak in regard to need, for I have learned in whatever state I am, to be content. – Philippians 4:11 (NKJV).

After deciding to live life more mindfully and authentically, the next step was determining exactly what I needed in order to be content.

The New Oxford American Dictionary defines contentment as a state of happiness and satisfaction. Its definition in the Merriam-Webster Dictionary and Thesaurus is ease of mind: satisfaction. Both sound good to me!

But contentment isn’t trying to be happy or avoiding feeling sad. Contentment is a decision that evokes an attitude. It involves focusing on inner satisfaction regardless of changing external circumstances.

For me, contentment begins with gratitude—being aware of all of the ways in which I’ve been blessed—and ends with using my unique traits, qualities, experiences, and insights, in order to live on purpose and be a blessing to others.

It involves making time for soul-renewing endeavors in a way that works with my temperament (introvert that I am), and keeping my needs and the needs of my family, in mind.

As Eleanor Roosevelt pointed out, “Happiness is not a goal… it’s a by-product of a life well lived.” And perhaps Dale Carnegie said it best: “It isn’t what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it.”

Enjoy your weekend!

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