INTROVERTS & EMPATHS

FOR INTROVERTS & EMPATHS (& HIGHLY-SENSITIVE PEOPLE)

Introverts thrive on quiet time. They gain energy and strength from being alone, and are oriented to the inner world of ideas and thoughts.

Empaths have the innate ability to read and understand people. They are compassionate and considerate, and have the ability to “feel” what someone else is experiencing and feeling.

Recognizing my introverted, empathic nature as a quiet power to be prized, rather than a condition to be cured, has made all the difference.

This light bulb moment came after reading the insightful and thought-provoking book,