Weird Limbo(The Dance of the Overcommitted Introverted, Empathic, ADHD, Multipotentialite) What a weird limbo, a strange way to exist— craving to be active and involved. Once opportunities present, feeling overwhelmed and spent— the desire to be active dissolves.
Category: Mindfulness
Embracing Authenticity
Embracing Authenticity Embracing authenticity means shaking off the status quo and letting go of societal expectations that don’t seem to fit. Choosing your own path
Back from Burnout
I’ve been on a hiatus, of sorts
Words Have Power, So Please Be Kind
Words Have Power, So Please Be Kind So much projection & self-interest… so many lies. I refuse to accept dishonesty as the new norm or gaslighting as a way of life. I’m of the belief that truth matters and words have power, and have raised my children to understand that as well. #TruthMatters #WordsMatter #BeKind
Boundaries Are Important
It’s important to create boundaries for yourself and to respect the boundaries of others. #SelfCare #MentalHealth #MentalHealthMatters
Humility Quote of the Day
Quote of the Day – Humility “Humility distinguishes the wise leader from the arrogant power-seeker. Acting with humility does not in any way deny our own self-worth. Rather it affirms the inherent worth of all persons.” – Unknown
Ways to Reduce Stress During a Crisis
Ways to Reduce Stress As coronavirus news updates become more alarming by the day, and concerns about our health, our finances and the availability of resources feels more pressing, it’s easy to become gripped by fear and anxious about all of the uncertainty we
Distance Learning Lessons: Time for More Structure and Self-Compassion
Lesson Learned As our family begins our 3rd week of distance learning, my list of “lessons learned” continues to grow. One lesson that is abundantly clear
Let Go and Focus
Let Go of What you Can’t Control Let go of what you can