Weird Limbo(The Dance of the Overcommitted Introverted, Empathic, ADHD, Multipotentialite) What a weird limbo, a strange way to exist— craving to be active and involved. Once opportunities present, feeling overwhelmed and spent— the desire to be active dissolves.
Category: Mindful Living
Embracing Authenticity
Embracing Authenticity Embracing authenticity means shaking off the status quo and letting go of societal expectations that don’t seem to fit. Choosing your own path
Back from Burnout
I’ve been on a hiatus, of sorts
Making Mealtime Special and Helping Others In Need
Making Mealtime Special Making mealtime special can involve doing something out of the ordinary, like dusting off and using that
Ways to Reduce Stress During a Crisis
Ways to Reduce Stress As coronavirus news updates become more alarming by the day, and concerns about our health, our finances and the availability of resources feels more pressing, it’s easy to become gripped by fear and anxious about all of the uncertainty we
Boundaries + Balance = Peace of Mind
When we prioritize possessions and strive for success without boundaries or balance, our peace of mind is usually what suffers. Dayo Lanier, M.D.
Quote of the Day – Simon Sinek
Working hard for something we don
Inspiration & Insights – Surround Yourself with Support
Surround Yourself with Support Surround yourself with friends who recognize your uniqueness, accept your differences, and support your dreams. Whenever you begin to doubt yourself or feel uncertain, they’ll be the ones to remind you what your gifts, talents, experiences, and purpose-driven leanings really are… your super powers! Dayo Wilson Lanier, M.D.
Inspiration & Insights – Peace In Your Mind
Peace in Your Mind “Set peace in your mind as your highest goal, and organize your life around it.” – Brian Tracy I love this quote by Brian Tracy! It represents a primary goal for me, yet is something I need to be reminded of daily. Often we follow the reverse of this advice… Setting other things