I’ve been on a hiatus, of sorts
Category: Health & Wellness
Health & Wellness
Boundaries Are Important
It’s important to create boundaries for yourself and to respect the boundaries of others. #SelfCare #MentalHealth #MentalHealthMatters
Reopening Schools Safely Requires Funding – HEROES Act
To keep students, teachers, staff & families safe, we should aim to reopen schools safely or not at all. We all need to do our part
Gaslighting Makes Me Angry
Gaslighting Makes Me Angry I’m not sure if it’s because I’m a woman,
In Science and Medicine, Facts Matter
In Science and Medicine, Facts Matter In scientific research and evidence-based medicine, the data and facts should guide responses, decisions, therapies and treatment. Switching that order
Learning From the Past – Comparing the 1918 Flu Pandemic and COVID-19
Looking Back in History As we navigate the current COVID-19 Pandemic, I
Making Mealtime Special and Helping Others In Need
Making Mealtime Special Making mealtime special can involve doing something out of the ordinary, like dusting off and using that
The CDC Now Recommends the Use of Cloth Face Coverings to Slow the Spread of COVID-19
Mask Confusion There has been a great deal of confusion about whether or not we should wear masks in public during this coronavirus pandemic
Ways to Reduce Stress During a Crisis
Ways to Reduce Stress As coronavirus news updates become more alarming by the day, and concerns about our health, our finances and the availability of resources feels more pressing, it’s easy to become gripped by fear and anxious about all of the uncertainty we