The Benefits of Ballet

I absolutely love the art of ballet! I love how it serves as a creative outlet for me to express myself artistically. I revel in the intensity of physical exertion required, both in movement and stillness. I enjoy the mental challenge it provides

Happy 2013!

I’m sure, as we near the end of January, you’re well into having a happy and productive new year (I sure hope so)! I’m just getting back into the swing of things after attending an amazing songwriter’s conference (my very first Songwriter Symposium), hosted by Austin Songwriters Group. To say I had the best time, would be an understatement! 🙂…

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Dr. Dayo’s Dance Party

Special thank you to Ms. Robillard’s 3rd-grade class at Clayton Elementary for their participation in “Dr. Dayo’s Dance Party” last Friday! Thanks for the wonderful thank you notes as well. I’m so glad you enjoyed the music (especially “Drink More Water”), the presentation, and the dance/exercise moves! 🙂 Best, Dr. Dayo Lanier