Ways to Reduce Stress During a Crisis
COVID-19, Education, Family, General, Health & Wellness, Mindful Living, Mindfulness, Self-Care, Spiritual Growth

Ways to Reduce Stress During a Crisis

Ways to Reduce Stress As coronavirus news updates become more alarming by the day, and concerns about our health, our finances and the availability of resources feels more pressing, it’s easy to become gripped by fear and anxious about all of the uncertainty we’re facing. While we’re doing what we can to prevent infection with COVID-19 by washing our hands…

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Exercise, Food, General, Health & Wellness, Inspirational

Guest Appearance on Taboo Talk with Lady Charmaine Day on BlogTalkRadio

Tomorrow (Wednesday, May 15, 2013) from 2-3 p.m. eastern standard time, I’ll be a guest on Taboo Talk, a Christian talk show featuring ordained Pastor, Wife, Publisher, Author and Radio Host, Lady Charmaine Day. The show, which is syndicated and appears on BlogTalkRadio, YouTube and Itunes, features insightful commentary from Lady Charmaine Day on a variety of topics. It airs…

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