Exercise, Food, General, Health & Wellness, Inspirational

Guest Appearance on Taboo Talk with Lady Charmaine Day on BlogTalkRadio

Tomorrow (Wednesday, May 15, 2013) from 2-3 p.m. eastern standard time, I’ll be a guest on Taboo Talk, a Christian talk show featuring ordained Pastor, Wife, Publisher, Author and Radio Host, Lady Charmaine Day. The show, which is syndicated and appears on BlogTalkRadio, YouTube and Itunes, features insightful commentary from Lady Charmaine Day on a variety of topics. It airs…

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Food, General

Time To Drink More Water

If you watch the television dance show, “So You think You Can Dance,” you know that they’ve declared today (Saturday, July 31st) National Dance Day! I love to dance, and dancing a fun way to exercise and stay fit. It’s great to see so many people and organizations stepping up the challenge to dance today (and specifically to learn a…

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