Exercise, General

Cardinal Dudes and Dads

Special thanks to Dads and Dudes of Cardinals for having me as their presenter today! Healthy Kids, Healthy Hearts: Get Moving & Grooving and Making Memories with your child. Have a great day! 🙂 Best, Dr. Dayo Lanier

Dance, Exercise, General, Music

Dr. Dayo’s Dance Party

Special thank you to Ms. Robillard’s 3rd-grade class at Clayton Elementary for their participation in “Dr. Dayo’s Dance Party” last Friday! Thanks for the wonderful thank you notes as well. I’m so glad you enjoyed the music (especially “Drink More Water”), the presentation, and the dance/exercise moves! 🙂 Best, Dr. Dayo Lanier