Ways to Reduce Stress During a Crisis
COVID-19, Education, Family, General, Health & Wellness, Mindful Living, Mindfulness, Self-Care, Spiritual Growth

Ways to Reduce Stress During a Crisis

Ways to Reduce Stress As coronavirus news updates become more alarming by the day, and concerns about our health, our finances and the availability of resources feels more pressing, it’s easy to become gripped by fear and anxious about all of the uncertainty we’re facing. While we’re doing what we can to prevent infection with COVID-19 by washing our hands…

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Embracing Change | drdayolanier.com
Coach's Wife Life, Family, General, Health & Wellness, Inspirational, Mindful Living, Mindfulness, Spiritual Growth

Embracing Change

Funny thing happened on the way to planning out my life and mapping its course… a God-directed change in plans occurred. I was well on my way to getting our house, my email inbox and our family’s schedule, more organized (organization which included writing blog posts more consistently and finally cleaning out the garage… though, not necessarily in that order),…

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