Perfection is an Illusion Quote-Revised-Dayo Lanier
Authenticity, Inspiration & Insights, Inspirational, Mindset, Motivational, Quote of the Day, Self-Care, Self-Development

Inspiration & Insights – Perfection is an Illusion

Perfectionism… An Endless Treadmill Today, I was inspired by a quote (poem) from Victoria Erickson: “Perfectionism is merely an endless treadmill of self-destruction that’ll only build momentum until you’re running at unsustainable speeds. Rather than remaining a slave to the illusions you perceive as safe, step off the treadmill and live as the piece of art you are: messy, colorful,…

Continue Reading

Want To Raise Confident Kids-Avoid Overparenting-Dr. Dayo Lanier
Adventures in ADHD, Authenticity, Education, Family, General, Health & Wellness, Inspiration & Insights, Mindful Living, Mindfulness, Mindset, Parenting, Self-Development

Want to Raise Confident Kids – Avoid Overparenting

The Overparenting Trap A great deal of pressure is placed on kids to succeed these days. When it looks like our children aren’t achieving to our satisfaction, parents often jump in and “help” them along. We let them know—through our words and our actions—that their efforts aren’t meeting our standards. While we may not realize we’re doing this, I think we…

Continue Reading

Goals - New Year
Authenticity, Coach's Wife Life, Exercise, Family, Food, General, Health & Wellness, Inspirational, Introvert, Mindfulness, Mindset, Motivational, Reserved Rebel, Self-Care, Self-Development

Kicking Off Your Goals For the New Year When You’re a Week Behind Schedule!

During the week between Christmas and New Year’s Day, I came across a variety of articles detailing how to “start off the new year successfully” and social media posts sharing how people were using that time to “mindfully set their intentions and goals” for the New Year. That process sounded idyllic. It was exactly what I wished I were doing,…

Continue Reading