When your teen doesn’t appreciate the plant-based family focus… 😂 #PlantBased #Flexitarian #Vegan #Vegetarian #PlantBasedProteins #GetIntoIt @Sevananda @BeyondMeat @Gardein @Lightlife @SweetEarthFoods
Long time, no hear! It’s time for a Dr. Dayo Lanier | Reserved Rebel update! My last post was right before the Lanier Basketball Season x 4 (school & AAU) and Track & Field Season x 1. This time period included Unofficial AND Official College Basketball visits with my son (who’s now committed to Davidson College on a basketball scholarship),…
“The pursuit of power and a lack of empathy and self-awareness is a dangerous and disheartening combination.” – Dayo Wilson Lanier, M.D.
Surround Yourself with Support Surround yourself with friends who recognize your uniqueness, accept your differences, and support your dreams. Whenever you begin to doubt yourself or feel uncertain, they’ll be the ones to remind you what your gifts, talents, experiences, and purpose-driven leanings really are… your super powers! Dayo Wilson Lanier, M.D.
“Integrity is choosing your thoughts and actions based on values rather than personal gain.”
“Art offers sanctuary to everyone willing to open their hearts as well as their eyes.” – Nikki Giovanni Artwork: SANCTUARY – by Smiling Eye Studio
Even though my container garden has gone from bountiful to barren due to neglect, I’m grateful for the resilience of fresh mint… Coming in clutch for my morning smoothie! 🙂
Today’s Quote of the Day: “Happiness isn’t about getting what you want all the time. It’s about loving what you have and being grateful for it.” Never let the things you want make you forget the things you have.
It’s May—the main month of spring! It’s also the last month of school before summer break. The month when we encourage our children and students to “finish the year strong”… yet recognize their fatigue, because we are feeling it ourselves. Knowing summer is around the corner is exciting! It also leaves many introverted parents feeling slightly conflicted—especially if they work from…