Embracing Authenticity Embracing authenticity means shaking off the status quo and letting go of societal expectations that don’t seem to fit. Choosing your own path— even if it’s much different and less structured then the one you envisioned. Striving for what we know to be true once we’ve slowed down long enough to think about it. Dayo Wilson Lanier, M.D.…
I’ve been on a hiatus, of sorts—recovering from burnout. I plan to delve into the topic more thoroughly but wanted to share this poem today—in honor of National Poetry Month (before April ends!). 🙂 Take care! Back from Burnout Back from burnout— It turns out, You can’t work, do and move— Without rest, or catching your breath. Labor, continuous…
Words Have Power, So Please Be Kind So much projection & self-interest… so many lies. I refuse to accept dishonesty as the new norm or gaslighting as a way of life. I’m of the belief that truth matters and words have power, and have raised my children to understand that as well. #TruthMatters #WordsMatter #BeKind
It’s important to create boundaries for yourself and to respect the boundaries of others. #SelfCare #MentalHealth #MentalHealthMatters
Feeling grateful for and inspired by JohnLewis today… #CivilRights icon and #American hero #GoodTrouble
Quote of the Day – Humility “Humility distinguishes the wise leader from the arrogant power-seeker. Acting with humility does not in any way deny our own self-worth. Rather it affirms the inherent worth of all persons.” – Unknown
When we prioritize possessions and strive for success without boundaries or balance, our peace of mind is usually what suffers. Dayo Lanier, M.D.
“The pursuit of power and a lack of empathy and self-awareness is a dangerous and disheartening combination.” – Dayo Wilson Lanier, M.D.