Health & Wellness, Inspiration & Insights, Inspirational, Mindful Living, Mindfulness, Quote of the Day, Self-Care, Self-Development

Inspiration & Insights – Live in the Moment

Live in the Moment

I love this quote by Eleanor Roosevelt.

It reminds me to live in the moment, enthusiastically and without fear.

Often, we find ourselves racing from task to task or crisis to crisis—Focused on where we’ve been and where we’re going, instead of being in the moment (where we are and what we’re doing currently).

It’s easy to become preoccupied, looking back at our “glory days” or prior mistakes.

We can also become so focused on future plans and desired outcomes, that we forget there is a present moment to be recognized, appreciated and experienced.

Living in the moment requires intention.

We have to decide to do it daily.

But living our lives mindfully—to the utmost, eagerly and without fear—is one of the best decisions we could make.

Enjoy the rest of your day! 😊

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About drdayolanier

Hi. I’m Dayo Lanier (affectionately known as Dr. Dayo to the students I’ve worked with), and I’m a pediatrician, turned writer (of articles and songs). On Reserved Rebel, I lend my introverted, ADHD, multipotentialite, Coach’s wife, Christian mom, arts & science perspective (along with a background in medicine), to offer encouragement, insights, and information on a variety of topics, ranging from health & wellness, creativity & music, education, parenting and self-development. The Reserved Rebel Mission: Encouragement to honor your differences, embrace unconventionality, live authentically, and create a balanced life.
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