Perfection is an Illusion Quote-Revised-Dayo Lanier
Authenticity, Inspiration & Insights, Inspirational, Mindset, Motivational, Quote of the Day, Self-Care, Self-Development

Inspiration & Insights – Perfection is an Illusion

Perfectionism… An Endless Treadmill Today, I was inspired by a quote (poem) from Victoria Erickson: “Perfectionism is merely an endless treadmill of self-destruction that’ll only build momentum until you’re running at unsustainable speeds. Rather than remaining a slave to the illusions you perceive as safe, step off the treadmill and live as the piece of art you are: messy, colorful,…

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Authenticity, Empath, Inspiration & Insights, Introvert, Mindful Living, Reserved Rebel, Self-Care, Self-Development

Inspiration & Insights – What Introverts and Empaths Need Most

Introverts thrive on quiet time. They gain energy and strength from being alone, and are oriented to the inner world of ideas and thoughts. Empaths have the innate ability to read and understand people. They are compassionate and considerate, and have the ability to “feel” what someone else is experiencing and feeling. Both introverts and empaths need time alone to…

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Goals - New Year
Authenticity, Coach's Wife Life, Exercise, Family, Food, General, Health & Wellness, Inspirational, Introvert, Mindfulness, Mindset, Motivational, Reserved Rebel, Self-Care, Self-Development

Kicking Off Your Goals For the New Year When You’re a Week Behind Schedule!

During the week between Christmas and New Year’s Day, I came across a variety of articles detailing how to “start off the new year successfully” and social media posts sharing how people were using that time to “mindfully set their intentions and goals” for the New Year. That process sounded idyllic. It was exactly what I wished I were doing,…

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Exercise, Food, General, Health & Wellness, Inspirational

Guest Appearance on Taboo Talk with Lady Charmaine Day on BlogTalkRadio

Tomorrow (Wednesday, May 15, 2013) from 2-3 p.m. eastern standard time, I’ll be a guest on Taboo Talk, a Christian talk show featuring ordained Pastor, Wife, Publisher, Author and Radio Host, Lady Charmaine Day. The show, which is syndicated and appears on BlogTalkRadio, YouTube and Itunes, features insightful commentary from Lady Charmaine Day on a variety of topics. It airs…

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