Food, General

Eating Around Austin: Uchi

I really enjoy eating great food, trying new restaurants and sampling a variety of cuisines! My family doesn’t always share the same diverse food palate or level of experimentation as I, so I have no qualms about going out on food adventures by myself. This was the case during my recent outing to the Austin culinary hot spot, Uchi. Uchi…

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General, Music

New Music: Flight

I made this song a while ago, while delving into the use of music software. Once I finished the music and sat down to write lyrics, a funny thing happened… the song decided it wanted to be an instrumental recording.  🙂 As I listened to the song, I enjoyed the music on its own and the lyrics were getting in…

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Exercise, Food, General, Health & Wellness

Working It Out

This is a blast-from-the-past blog re-post from my first blog, Words of Wellness. These tips still hold true, so I figured I’d share them once again! I enjoy watching a show on Fine Living Network called “Bulging Brides.” At the start of the show, the brides-to-be are lamenting the fact that they are unable to fit into their wedding gowns…

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General, Music

Shout Out to ASG and the Songwriter Symposium

I promised a shout out to the Austin Songwriters Group (ASG) and the 2013 Songwriter Symposium held here in Austin last weekend… so here it is! My first thank you has to go jointly to Rick Busby (Singer-Songwriter, ASG President) and Lee Duffy (Singer-Songwriter, ASG Executive Director). The Symposium was my first time meeting them both, and it was truly…

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General

WELCOME

Dr. Lanier, affectionately known as Dr. Dayo to the students she works with, is a pediatrician turned singer-songwriter. She enjoys teaching children and their families how to eat healthfully and stay physically active, through exercise and tailor-made music. She also enjoys motivating them to be the very best version of themselves possible! The goal of this website is to be…

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Dance, Music

Happy 2013!

I’m sure, as we near the end of January, you’re well into having a happy and productive new year (I sure hope so)! I’m just getting back into the swing of things after attending an amazing songwriter’s conference (my very first Songwriter Symposium), hosted by Austin Songwriters Group. To say I had the best time, would be an understatement! 🙂…

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