MINDFUL LIVING

Mind, Body, Spirit

OVERCOMING PERFECTIONISM

This article was first published in 2015… and working on “Overcoming Perfectionism” is still a thing! 😉

The information included in this article from the book, “The Pursuit of Perfect: How to Stop Chasing Perfection and Start Living a Richer, Happier Life,” by Tal Ben-Shahar, Ph.D., made it worth the re-share…

I was working on this blog post a couple of weeks ago, with the hope of publishing it before leaving to attend the Austin Songwriter’s Group Songwriting Symposium (awesome conference, by the way!).

As my ‘Things-To-Do-Before-The-Conference’ list grew longer, and the time frame to complete said list grew shorter, I began to feel the stress that comes with realizing there is absolutely no way to complete a three-page list of To-Dos in one day!

Fortunately, I was able to pause long enough to recognize the irony in the situation.

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MY NATURAL HAIR JOURNEY

I’ve always wanted to chronicle my natural hair journey from the start, complete with a well-edited YouTube video montage and beautiful background music.

Unfortunately, that would’ve taken more spare time than I ever seemed to have on hand, so I’ve opted to give a quick update instead (complete with pictures). 🙂

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TOO BUSY FOR FUN?

How abandoning my Saturday things-to-do list at my daughter’s urging, helped me to live in the moment and enjoy a perfect mommy-daughter afternoon adventure.

Saturday had arrived and I had my weekend chore list in hand, ready to engage and conquer, item by item.

I was on chore #3 (loading the dishwasher), when my daughter quietly came to me and asked if we could do something fun today.

Now the boys (my husband and son), were on an overnight father-son trip (an away-basketball game with the team)… so the fact that she was looking for a similar adventure on the home front was legitimate.

But in that moment, crossing things off my to-do list, felt like fun to me.

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