Goals - New Year
Authenticity, Coach's Wife Life, Exercise, Family, Food, General, Health & Wellness, Inspirational, Introvert, Mindfulness, Mindset, Motivational, Reserved Rebel, Self-Care, Self-Development

Kicking Off Your Goals For the New Year When You’re a Week Behind Schedule!

During the week between Christmas and New Year’s Day, I came across a variety of articles detailing how to “start off the new year successfully” and social media posts sharing how people were using that time to “mindfully set their intentions and goals” for the New Year. That process sounded idyllic. It was exactly what I wished I were doing,…

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Career Change, Creativity, Education, General, Introvert, Motivational, Multipotentialite, Reserved Rebel, Self-Development

Reserved Rebel: How Discovering My Multipotentiality Led to Fully Embracing My Differences

Reserved Rebel You may have seen the words, “Reserved Rebel” in the title of this website, and wondered—what’s that? Reserved Rebel is a term that characterizes my evolution from a practicing pediatrician—to a perpetually curious, knowledge-seeking writer, and passionate explorer of diverse interests. It perfectly describes the essence of who I am. I came up with it in my quest…

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Authenticity, General, Inspirational, Mindful Living, Natural Hair, Reserved Rebel, Self-Care, Self-Development

My Natural Hair Journey

I’ve always wanted to chronicle my natural hair journey from the start, complete with a well-edited YouTube video montage and beautiful background music. Unfortunately, that would’ve taken more spare time than I ever seemed to have on hand, so I’ve opted to give a quick update instead (complete with pictures). 🙂 My motivation: After the combination of chemical hair relaxers…

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Drink More Water-Acoustic Pic
Creativity, General, Multipotentialite, Music, Reserved Rebel

Drink More Water- Acoustic Version

Much respect to those who can play an instrument AND sing well, at the same time! I found trying to do both to be challenging, but I’m glad I didn’t let that stop me. I discovered that focusing on the joy of singing and playing the guitar, versus aiming for perfection, allowed the song to flow more smoothly. Staying in…

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